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Laatste nieuws

Heels and Performance in Den Haag

  • Geen inschrijfgeld
  • Onbeperkt trainen voor een vast bedrag
  • 5 Vechtsport en dans ruimtes
  • 1300+ m² dans en sport zalen
  • Vrij trainen overdag mogelijk

Reserveer een gratis proefles voor Heels and Performance in Den Haag

Heels and Performance in Den Haag

Breng je dans naar een hoger niveau met onze “High Heels Performance Class” bij Martial Arts Center Den Haag! Deze cursus is speciaal ontworpen voor vrouwen die al enige danservaring hebben en hun zelfvertrouwen op het podium willen vergroten. Hier krijg je de kans om te focussen op je expressie en de ultieme performance danser te worden.

De “High Heels Performance Class” biedt een gestructureerde indeling die begint met een grondige stretching om eventuele stijfheid in het lichaam los te laten. Vervolgens zal onze ervaren instructeur een choreografie aanleren over een periode van 2 of 3 weken. Na de derde les heeft iedereen genoeg tijd gehad om te oefenen en de choreografie uit te voeren.

Mindfulness speelt ook een belangrijke rol in onze lessen. We nemen even de tijd om in het hier en nu te komen, wat zorgt voor een veilige ruimte binnen de groep. Aan het einde van elke les is er ruimte voor vrije dans, waar we elkaar allemaal vieren. Dit helpt je om nog meer zelfvertrouwen te krijgen.

Combineer de “High Heels Performance Class” perfect met onze Sensual Movement cursus voor een volledige ervaring. Dit is de ideale gelegenheid voor talentvolle dansers om hun vaardigheden en passie te verfijnen.

Als je op zoek bent naar een High Heels Performance Class in Den Haag, kom dan naar het Martial Arts Center Den Haag. Onze toegewijde instructeurs en ondersteunende gemeenschap staan klaar om je te helpen bij het bereiken van je dansdoelen. Wij kijken uit naar je komst en helpen je graag om je vaardigheden en passie tot uitdrukking te brengen op het podium.

Meld je vandaag nog aan voor onze High Heels Performance Class in Den Haag en til je dans naar een hoger niveau. Wij kunnen niet wachten om samen met jou te groeien en je te zien schitteren op het podium.

Lestijden Heels and Performance in Den Haag

maandag
  • 20:30 - Sensual MovementI started this course for females that want to get more in touch with their bodies & learn to express their sexuality. As we incorporate female empowerment I want to create a safe space for all women that will join this class. Because emotion stores itself in the body it is proven to be extremely helpful to move your body and express. Together we learn to love all our different shapes & forms. You can bring your heels at any time you want, and you can also start without. This makes this course beginner friendly and for all women from 18-60. Hop in at anytime and enjoy this ride to inner freedom through sensual movement. (ladies only) - Zaal 5
  • 21:30 - Sensual MovementI started this course for females that want to get more in touch with their bodies & learn to express their sexuality. As we incorporate female empowerment I want to create a safe space for all women that will join this class. Because emotion stores itself in the body it is proven to be extremely helpful to move your body and express. Together we learn to love all our different shapes & forms. You can bring your heels at any time you want, and you can also start without. This makes this course beginner friendly and for all women from 18-60. Hop in at anytime and enjoy this ride to inner freedom through sensual movement. Heels and Performance Class (ladies only) - Zaal 5
woensdag
  • 18:15 - Sensual MovementI started this course for females that want to get more in touch with their bodies & learn to express their sexuality. As we incorporate female empowerment I want to create a safe space for all women that will join this class. Because emotion stores itself in the body it is proven to be extremely helpful to move your body and express. Together we learn to love all our different shapes & forms. You can bring your heels at any time you want, and you can also start without. This makes this course beginner friendly and for all women from 18-60. Hop in at anytime and enjoy this ride to inner freedom through sensual movement. (ladies only) - Zaal 5
  • 20:30 - Sensual MovementI started this course for females that want to get more in touch with their bodies & learn to express their sexuality. As we incorporate female empowerment I want to create a safe space for all women that will join this class. Because emotion stores itself in the body it is proven to be extremely helpful to move your body and express. Together we learn to love all our different shapes & forms. You can bring your heels at any time you want, and you can also start without. This makes this course beginner friendly and for all women from 18-60. Hop in at anytime and enjoy this ride to inner freedom through sensual movement. High Heels for Beginners (ladies only) - Zaal 5
  • 20:30 - Sensual MovementI started this course for females that want to get more in touch with their bodies & learn to express their sexuality. As we incorporate female empowerment I want to create a safe space for all women that will join this class. Because emotion stores itself in the body it is proven to be extremely helpful to move your body and express. Together we learn to love all our different shapes & forms. You can bring your heels at any time you want, and you can also start without. This makes this course beginner friendly and for all women from 18-60. Hop in at anytime and enjoy this ride to inner freedom through sensual movement. (ladies only) - Zaal 5
  • 21:30 - Sensual MovementI started this course for females that want to get more in touch with their bodies & learn to express their sexuality. As we incorporate female empowerment I want to create a safe space for all women that will join this class. Because emotion stores itself in the body it is proven to be extremely helpful to move your body and express. Together we learn to love all our different shapes & forms. You can bring your heels at any time you want, and you can also start without. This makes this course beginner friendly and for all women from 18-60. Hop in at anytime and enjoy this ride to inner freedom through sensual movement. Slow and Sexy (ladies only) - Zaal 5
zondag
  • 14:00 - Sensual MovementI started this course for females that want to get more in touch with their bodies & learn to express their sexuality. As we incorporate female empowerment I want to create a safe space for all women that will join this class. Because emotion stores itself in the body it is proven to be extremely helpful to move your body and express. Together we learn to love all our different shapes & forms. You can bring your heels at any time you want, and you can also start without. This makes this course beginner friendly and for all women from 18-60. Hop in at anytime and enjoy this ride to inner freedom through sensual movement. Beginners (ladies only) - Zaal 5

Leeftijden Heels and Performance in Den Haag

Vanaf 18 jaar
Tot en met 65+

Contributie

vanaf 14 jaar
€ 40,- per maand
onbeperkt alle overige sporten

t/m 13 jaar
€ 30,- per maand
onbeperkt alle kinderlessen

Adres: Martial Arts Center

GIA TRADE AND EXHIBITION CENTRE
De Werf 11
2544 EH Den Haag
Ingang Linkerzijde