Birrighinde
Lestijden
woensdag
- 18:30-19:30 - Yoga Mindfull (Ladies Only) - Zaal 6
- 19:30-20:30 - Sensual MovementI started this course for females that want to get more in touch with their bodies & learn to express their sexuality. As we incorporate female empowerment I want to create a safe space for all women that will join this class. Because emotion stores itself in the body it is proven to be extremely helpful to move your body and express. Together we learn to love all our different shapes & forms. You can bring your heels at any time you want, and you can also start without. This makes this course beginner friendly and for all women from 18-60. Hop in at anytime and enjoy this ride to inner freedom through sensual movement. High Heels (Ladies Only) - Zaal 6
- 20:30-21:30 - Commercial Dance (ladies only) - Zaal 6